Gerry Hierzer 23:55 row
5,114m
Meters
23:55.8
Time
2:20.3
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 97 |
September 06, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.8 | 5,114m | 2:20.3 | 127 | 735 | 24 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 23:55.0 | 844m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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