Gerry Hierzer 25:38 row
5,597m
Meters
25:38.6
Time
2:17.4
Pace
324
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 95 |
September 07, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.6 | 5,597m | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 25:38.0 | 140m | 2:15.7 | 140 | 781 | 22 |
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