Gerry Hierzer 26:07 row
5,603m
Meters
26:07.2
Time
2:19.8
Pace
318
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 94 |
September 07, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.2 | 5,603m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 26:07.0 | 240m | 2:19.5 | 129 | 742 | 21 |
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