Gerry Hierzer 14:14 row
3,012m
Meters
14:14.3
Time
2:21.8
Pace
170
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 89 |
September 07, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.3 | 3,012m | 2:21.8 | 123 | 722 | 24 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 14:14.0 | 903m | 2:20.6 | 126 | 732 | 24 |
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Workout Graph
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