Gerry Hierzer 25:02 row
5,385m
Meters
25:02.0
Time
2:19.4
Pace
307
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 92 |
September 08, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.0 | 5,385m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 25:02.0 | 7m | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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