Gerry Hierzer 28:27 row
6,219m
Meters
28:27.1
Time
2:17.2
Pace
361
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 107 |
September 09, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.1 | 6,219m | 2:17.2 | 135 | 765 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 28:27.0 | 765m | 2:15.2 | 141 | 786 | 25 |
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