Gerry Hierzer 13:57 row
3,012m
Meters
13:57.4
Time
2:19.0
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 100 |
September 09, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.4 | 3,012m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 13:57.0 | 871m | 2:16.0 | 139 | 778 | 25 |
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