Gerry Hierzer 6000m row
6,000m
Meters
27:45.8
Time
2:18.8
Pace
344
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 96 |
September 10, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.8 | 6,000m | 2:18.8 | 131 | 750 | 24 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 24 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 23 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 23 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 23 |
| 4:35.4 | 6,000m | 2:17.7 | 134 | 761 | 24 |
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Workout Graph
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