Gerry Hierzer 6000m row
6,000m
Meters
28:07.0
Time
2:20.5
Pace
343
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 96 |
September 10, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.0 | 6,000m | 2:20.5 | 126 | 733 | 25 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 25 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 24 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 24 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 25 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 25 |
| 4:40.3 | 6,000m | 2:20.1 | 127 | 737 | 24 |
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