Gerry Hierzer 32:31 row
7,012m
Meters
32:31.9
Time
2:19.1
Pace
402
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 96 |
September 11, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.9 | 7,012m | 2:19.1 | 130 | 746 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 32:31.0 | 554m | 2:16.2 | 138 | 775 | 25 |
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Workout Graph
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