Gerry Hierzer 8:40 row
2,020m
Meters
8:40.1
Time
2:08.7
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 96 |
September 15, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.1 | 2,020m | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 8:40.0 | 864m | 2:07.3 | 170 | 883 | 26 |
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Workout Graph
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