Gerry Hierzer 14:13 row

3,014m

Meters

14:13.9

Time

2:21.6

Pace

170

Calories

Average Watts123
Calories Per Hour723
Stroke Rate23
Stroke Count325
Drag Factor95

September 15, 2020 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:13.9 3,014m 2:21.6 123 723 23
5:00.0 1,054m 2:22.3 121 717 23
10:00.0 1,058m 2:21.7 123 722 23
14:13.0 903m 2:20.0 127 738 23

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Workout Graph

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