Gerry Hierzer 10:03 row
2,134m
Meters
10:03.6
Time
2:21.4
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 94 |
September 16, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,134m | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:03.0 | 13m | 1:55.3 | 228 | 1084 | 17 |
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Workout Graph
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