Gerry Hierzer 10:04 row
2,172m
Meters
10:04.5
Time
2:19.1
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 96 |
September 17, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,172m | 2:19.1 | 130 | 747 | 25 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:04.0 | 17m | 1:57.6 | 215 | 1039 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.