Gerry Hierzer 13:03 row
2,762
Meters
13:03.3
Time
2:21.7
Pace
156
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 94 |
September 17, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.3 | 2,762 | 2:21.7 | 123 | 722 | 156 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 13:03.0 | 656 | 2:19.4 | 129 | 743 | 37 | 23 |
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