Gerry Hierzer 10:03 row
2,190m
Meters
10:03.9
Time
2:17.8
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 91 |
September 18, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,190m | 2:17.8 | 134 | 759 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:03.0 | 14m | 1:47.1 | 285 | 1279 | 16 |
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Workout Graph
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