Gerry Hierzer 17:32 row
3,684m
Meters
17:32.6
Time
2:22.8
Pace
206
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 89 |
September 19, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.6 | 3,684m | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 17:32.0 | 538m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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