Gerry Hierzer 13:58 row
3,018m
Meters
13:58.1
Time
2:18.8
Pace
173
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 94 |
September 23, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.1 | 3,018m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 13:58.0 | 866m | 2:17.4 | 135 | 764 | 24 |
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Workout Graph
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