Gerry Hierzer 5:01 row
1,122m
Meters
5:01.9
Time
2:14.5
Pace
66
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 95 |
September 23, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,122m | 2:14.5 | 144 | 794 | 28 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 5:01.0 | 7m | 1:11.4 | 960 | 3605 | 31 |
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Workout Graph
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