Gerry Hierzer 12:02 row
2,545m
Meters
12:02.9
Time
2:22.0
Pace
143
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 95 |
September 24, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.9 | 2,545m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 12:02.0 | 431m | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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