Gerry Hierzer 14:08 row
3,013m
Meters
14:08.7
Time
2:20.8
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 87 |
September 25, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.7 | 3,013m | 2:20.8 | 125 | 731 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 14:08.0 | 887m | 2:19.7 | 128 | 740 | 23 |
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