Gerry Hierzer 15:02 row
3,270
Meters
15:02.2
Time
2:17.9
Pace
188
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 115 |
September 27, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,270 | 2:17.9 | 133 | 758 | 188 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 |
| 15:02.0 | 9 | 1:51.1 | 255 | 1178 | 0 | 27 |
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Workout Graph
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