Gerry Hierzer 15:02 row
3,236m
Meters
15:02.6
Time
2:19.4
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 102 |
September 27, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 3,236m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 |
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Workout Graph
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