Gerry Hierzer 29:06 row
6,158m
Meters
29:06.7
Time
2:21.8
Pace
348
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 102 |
September 28, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.7 | 6,158m | 2:21.8 | 123 | 722 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 29:06.0 | 870m | 2:21.3 | 124 | 726 | 23 |
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