Gerry Hierzer 14:26 row
3,056m
Meters
14:26.6
Time
2:21.7
Pace
172
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 96 |
September 29, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.6 | 3,056m | 2:21.7 | 123 | 722 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 14:26.0 | 943m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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