Gerry Hierzer 10:04 row
2,240m
Meters
10:04.1
Time
2:14.8
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 94 |
September 30, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,240m | 2:14.8 | 143 | 791 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 15 |
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