Gerry Hierzer 9:09 row
2,009m
Meters
9:09.8
Time
2:16.8
Pace
117
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 91 |
October 01, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.8 | 2,009m | 2:16.8 | 137 | 770 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 9:09.0 | 933m | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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