Gerry Hierzer 11:50 row

2,519m

Meters

11:50.2

Time

2:20.9

Pace

143

Calories

Average Watts125
Calories Per Hour729
Stroke Rate23
Stroke Count278
Drag Factor91

October 01, 2020 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:50.2 2,519m 2:20.9 125 729 23
5:00.0 1,057m 2:21.9 122 721 24
10:00.0 1,067m 2:20.5 126 733 23
11:50.0 396m 2:18.8 131 749 23

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Workout Graph

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