Gerry Hierzer 50:01 row
10,649
Meters
50:01.5
Time
2:20.9
Pace
604
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 95 |
October 03, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.5 | 10,649 | 2:20.9 | 125 | 730 | 604 | 24 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 50:01.0 | 6 | 1:23.3 | 605 | 2381 | 0 | 40 |
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Workout Graph
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