Gerry Hierzer 10:00 row
2,150m
Meters
10:00.7
Time
2:19.6
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
October 04, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,150m | 2:19.6 | 128 | 741 | 24 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 0 |
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