Gerry Hierzer 25:02 row
5,335m
Meters
25:02.2
Time
2:20.7
Pace
302
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 93 |
October 05, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.2 | 5,335m | 2:20.7 | 125 | 731 | 24 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 25:02.0 | 8m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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