Gerry Hierzer 10:04 row
2,208m
Meters
10:04.5
Time
2:16.8
Pace
127
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 109 |
October 05, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,208m | 2:16.8 | 136 | 769 | 25 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 10:04.0 | 16m | 2:05.0 | 179 | 916 | 27 |
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