Gerry Hierzer 14:59 row
3,235m
Meters
14:59.1
Time
2:18.9
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 95 |
October 07, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.1 | 3,235m | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 14:59.0 | 1,080m | 2:18.4 | 132 | 754 | 22 |
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