Gerry Hierzer 10:02 row
2,177m
Meters
10:02.8
Time
2:18.4
Pace
125
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 114 |
October 07, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,177m | 2:18.4 | 132 | 753 | 22 | 131 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 130 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 131 |
| 10:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 | 131 |
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