Gerry Hierzer 25:03 row
5,390m
Meters
25:03.1
Time
2:19.4
Pace
308
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 96 |
October 07, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 5,390m | 2:19.4 | 129 | 744 | 25 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 25:03.0 | 8m | 3:07.5 | 53 | 482 | 29 |
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