Gerry Hierzer 10:03 row
2,205m
Meters
10:03.5
Time
2:16.8
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 97 |
October 08, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,205m | 2:16.8 | 137 | 770 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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