Gerry Hierzer 25:02 row
5,333m
Meters
25:02.1
Time
2:20.8
Pace
302
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 96 |
October 09, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.1 | 5,333m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:02.0 | 8m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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