Gerry Hierzer 5:01 row
1,059m
Meters
5:01.6
Time
2:22.3
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
October 09, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,059m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 5:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 |
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Workout Graph
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