Gerry Hierzer 10:03 row
2,122
Meters
10:03.2
Time
2:22.1
Pace
119
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 96 |
October 10, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,122 | 2:22.1 | 122 | 719 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 10:03.0 | 11 | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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