Gerry Hierzer 10:03 row
2,171m
Meters
10:03.0
Time
2:18.8
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 96 |
October 11, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,171m | 2:18.8 | 131 | 749 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 |
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