Gerry Hierzer 25:03 row
5,346m
Meters
25:03.7
Time
2:20.6
Pace
304
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 96 |
October 13, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.7 | 5,346m | 2:20.6 | 126 | 733 | 23 | 131 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 126 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 129 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 130 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 131 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 135 |
| 25:03.0 | 13m | 1:55.3 | 228 | 1084 | 16 | 135 |
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