Gerry Hierzer 32:35 row
7,046
Meters
32:35.6
Time
2:18.7
Pace
405
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 97 |
October 14, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.6 | 7,046 | 2:18.7 | 131 | 750 | 23 | 132 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 124 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 129 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 131 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 131 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 133 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 138 |
| 32:35.0 | 562 | 2:17.9 | 133 | 759 | 24 | 137 |
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Workout Graph
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