Gerry Hierzer 32:35 row
7,046m
Meters
32:35.6
Time
2:18.7
Pace
405
Calories
132
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 23 |
Stroke Count | 740 |
Drag Factor | 97 |
October 14, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:35.6 | 7,046m | 2:18.7 | 131 | 750 | 23 | 132 |
5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 124 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 129 |
15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 131 |
20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 131 |
25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 133 |
30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 138 |
32:35.0 | 562m | 2:17.9 | 133 | 759 | 24 | 137 |
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Workout Graph
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