Gerry Hierzer 7:15 row
1,534m
Meters
7:15.6
Time
2:21.9
Pace
87
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 97 |
October 14, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,534m | 2:21.9 | 122 | 720 | 23 | 121 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 121 |
| 7:15.0 | 478m | 2:21.2 | 124 | 727 | 22 | 121 |
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