Gerry Hierzer 35:04 row
7,571m
Meters
35:04.0
Time
2:18.9
Pace
434
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 97 |
October 15, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.0 | 7,571m | 2:18.9 | 130 | 748 | 22 | 126 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 118 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 122 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 125 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 128 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 129 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 130 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 132 |
| 35:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 120 |
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Workout Graph
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