Gerry Hierzer 10:03 row
2,165m
Meters
10:03.0
Time
2:19.2
Pace
124
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 109 |
October 15, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,165m | 2:19.2 | 130 | 746 | 23 | 121 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 118 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 122 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.