Gerry Hierzer 9:59 row
2,208m
Meters
9:59.1
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 95 |
October 16, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.1 | 2,208m | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 9:59.0 | 1,108m | 2:14.9 | 142 | 790 | 24 |
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