Gerry Hierzer 16:41 row
3,510m
Meters
16:41.1
Time
2:22.6
Pace
198
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 95 |
October 16, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.1 | 3,510m | 2:22.6 | 121 | 715 | 22 | 122 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 119 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 122 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 123 |
| 16:41.0 | 355m | 2:22.2 | 122 | 718 | 21 | 122 |
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