Gerry Hierzer 25:01 row
5,534m
Meters
25:01.7
Time
2:15.6
Pace
323
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 95 |
October 18, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 5,534m | 2:15.6 | 140 | 782 | 25 | 134 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 124 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 131 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 134 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 138 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 139 |
| 25:01.0 | 6m | 1:23.3 | 605 | 2381 | 35 | 139 |
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