Gerry Hierzer 25:01 row
5,372m
Meters
25:01.9
Time
2:19.7
Pace
307
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 94 |
October 18, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.9 | 5,372m | 2:19.7 | 128 | 740 | 25 | 130 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 124 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 128 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 130 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 134 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 133 |
| 25:01.0 | 7m | 1:11.4 | 960 | 3605 | 31 | 133 |
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