Gerry Hierzer 12:32 row
2,692m
Meters
12:32.9
Time
2:19.8
Pace
154
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 95 |
October 19, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.9 | 2,692m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 12:32.0 | 548m | 2:18.6 | 131 | 751 | 24 |
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